Team Vitality
BUILD YOUR DREAM PHYSIQUE WITH A DAILY PLAN
Elevate your training and energize your life with Coach Brian Pruett’s minimal-equipment bodybuilding program on Ladder.
☝️SCAN NOW TO TRY FOR FREENo Credit Card RequiredBUILD STRENGTH & GAIN CONFIDENCE, WITHOUT PLANNING WORKOUTS.
NEW WORKOUTS EVERY WEEK
5+ new workouts designed and delivered to you every Sunday.
RESULTS IN LESS TIME
Make the most of your workouts and spend no time planning.
ALWAYS WITH YOU
Stay consistent with challenging workouts that can be done from anywhere.
REAL COACHING
Have confidence in your workouts and form, get answers to all your questions.
TRAIN WITH
COACH BRIAN
FUNCTIONAL BODYBUILDING
It’s time to build your dream physique and become 1% in every aspect of your life, through Coach Brian Pruett’s minimal-equipment functional bodybuilding program on Ladder.
In just 30 to 40 minutes a day, you’ll train for an aesthetic physique using only a pair of dumbbells, a jump rope and the occasional kettlebell, with Coach Brian in your ear, guiding you through the entire workout.
WORKOUT OVERVIEW
30-45 MinSUGGESTED EQUIPMENT
EXCLUSIVELY ON LADDER
EXPERIENCE AN APP
BUILT FOR STRENGTH
In-ear coaching, video demonstrations and precise pacing built-in.
PERSONAL TRAINING ON YOUR TERMS
REAL COACHING BY AN EXPERT
A PLAN YOU CAN COUNT ON
