SCULPT YOUR BODY WITH STRENGTH X PILATES
Get strong and build lean muscle with Coach Maia's unique blend of Pilates x Strength workouts.
BUILD STRENGTH & GAIN CONFIDENCE, WITHOUT PLANNING WORKOUTS.
NEW WORKOUTS EVERY WEEK
5+ new workouts designed and delivered to you every Sunday.
RESULTS IN LESS TIME
Make the most of your workouts and spend no time planning.
ALWAYS WITH YOU
Stay consistent with challenging workouts that can be done from anywhere.
REAL COACHING
Have confidence in your workouts and form, get answers to all your questions.
TRAIN WITH
Coach Maia
Strength x Pilates
It's time to define the hottest, happiest, strongest version of you, with Coach Maia's unique blend of Strength x Pilates workouts. Every week, certified pilates coach Maia Henry will program brand new workouts for you, to keep you motivated, excited and more consistent with your workout routine! It's time to transform your body, your mind and your confidence with Team Define, found only on Ladder.
WORKOUT OVERVIEW
SUGGESTED EQUIPMENT
EXCLUSIVELY ON LADDER
EXPERIENCE AN APP
BUILT FOR STRENGTH
In-ear coaching, video demonstrations and precise pacing built-in.